Magnesium, Mg in McDONALD'S, Hamburger Calculator

Fast Foods

In 100 g (Grams) of McDONALD'S, Hamburger there is 21 mg of Magnesium, Mg.


McDONALD'S, Hamburger

McDONALD'S, Hamburger is a type of Fast Foods. The most significant nutrients in McDONALD'S, Hamburger are listed below.

Water 44.53 g
Energy (calorie) 264 kcal
Energy (joule) 1103 kJ
Protein 12.92 g
Total lipid (fat) 10.09 g
Ash 2.18 g
Carbohydrate, by difference 30.28 g
Fiber, total dietary 1.3 g
Sugars, total 6.03 g
Sucrose 0 g
Glucose (dextrose) 2.1 g
Fructose 3.3 g
Lactose 0 g
Maltose 0.63 g
Galactose 0 g
Calcium, Ca 127 mg
Iron, Fe 2.87 mg
Magnesium, Mg 21 mg
Phosphorus, P 107 mg
Potassium, K 192 mg
Sodium, Na 494 mg
Zinc, Zn 1.95 mg
Copper, Cu 0.096 mg
Manganese, Mn 0.322 mg
Selenium, Se 26.2 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.247 mg
Riboflavin 0.239 mg
Niacin 4.544 mg
Folate, total 64 µg
Vitamin B-12 0.83 µg
Vitamin A, IU 55 IU
Fatty acids, total saturated 3.504 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.218 g
15:0 monounsaturated fatty acid 0.038 g
16:0 hexadecanoic, palmitic fatty acid 1.928 g
17:0 heptadecanoic, margaric fatty acid 0.095 g
18:0 octadecanoic, stearic fatty acid 1.179 g
20:0 eicosanoic, arachidic fatty acid 0.015 g
22:0 saturated fatty acid 0.01 g
24:0 saturated fatty acids 0.005 g
Fatty acids, total monounsaturated 3.768 g
14:1 monounsaturated fatty acid 0.066 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.259 g
16:1 cis monounsaturated fatty acid 0.232 g
16:1 t monounsaturated fatty acid 0.027 g
17:1 monounsaturated fatty acid 0.064 g
18:1 undifferentiated 3.335 g
18:1 cis 2.989 g
18:1 trans 0.346 g
20:1 eicosenoic, gadoleic 0.035 g
22:1 undifferentiated, docosenoic, erucic 0.006 g
22:1 c saturated fatty acid 0.006 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.003 g
Fatty acids, total polyunsaturated 1.42 g
18:2 undifferentiated 1.234 g
18:2 n-6 c,c 1.135 g
18:2 conjugated linoleic acid (CLAs) 0.044 g
18:2 t not further defined 0.055 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.138 g
18:3 n-3 c,c,c (ALA) 0.134 g
18:3 n-6 c,c,c 0.004 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.013 g
20:3 n-3 0.001 g
20:3 n-6 0.011 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.017 g
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.007 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.428 g
Fatty acids, total trans-monoenoic 0.373 g
Fatty acids, total trans-polyenoic 0.055 g
Cholesterol 27 mg

Nutrients in McDONALD'S, Hamburger